Terms of use

Last updated November 9, 2026. These terms cover your use of stickingpoint.app and the Sticking Point app.

Using Sticking Point

By using this website or the app, you agree to these terms, our privacy policy and our consumer health data privacy policy. You must be 18 or older to use Sticking Point. If you don't agree, please don't use it.

The beta

The beta is free to use and open to invited testers. The iPhone and Android apps are in development, and beta builds may be incomplete. Features may change, appear or go away while we build them, and the analysis may sometimes be wrong. We'll do our best to give notice of big changes.

Not medical advice

Sticking Point analyses training and food logs. It isn't medical, nutrition, physiotherapy or coaching advice, and it doesn't know about your health, injuries or circumstances. Suggestions such as taking a lighter week, changing your volume or eating closer to maintenance are general ideas based on your logs.

If you have, or have had, an eating disorder, talk to a qualified professional before tracking food.

Lifting carries risk. Use your own judgment, train within your abilities, and talk to a qualified professional before changing your training if you have pain, an injury or a health condition.

Your data

Your training data belongs to you. The app keeps it on your device, and in your account backup if you create an account. Only add exports or videos of your own training, or ones you have permission to use.

Without an account, the data lives only in your browser, so clearing your browser's site data deletes it. Download a copy from the Your data page, or create an account to back it up.

Acceptable use

Please don't misuse Sticking Point. That includes trying to break or overload the site, getting around its limits, submitting sign-ups that aren't yours, or using it to break the law.

Other apps and services

Hevy, Strong, Fitbod, JEFIT and Liftosaur are trademarks of their owners. Sticking Point isn't affiliated with or endorsed by them, and we're not responsible for their apps or the format of their exports, which can change.

Our content

The Sticking Point name, logo, design, text and code belong to us. Photos and videos belong to the creators credited in the footer and are used under the Unsplash and Pexels licenses. You may share your own recap images freely.

No warranty

Sticking Point is provided "as is" and "as available". To the extent the law allows, we don't promise that it will always be available, free of errors, or right about your training.

Limits on liability

To the extent the law allows, we aren't liable for indirect or consequential losses, or for injuries or losses that come from training decisions you make. Nothing in these terms limits liability that can't be limited by law, or your rights as a consumer.

Changes and contact

We may update these terms as Sticking Point grows. We'll change the date at the top and, for significant changes, email people on the list. Questions: hello@stickingpoint.app.